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Pricing

Adult Drop In                                                    $15.00

Family Class                                                      $15.00

Kids Yoga                                                          $10.00

Students, Seniors and Supported Persons          $10.00 (support person free)

Monthly Pass                                                    $60.00

                                                  

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We are tax free until January!

Hatha Yoga

 Hatha yoga is a general category that includes most yoga styles. It includes the practice of asanas (yoga postures) and pranayama (breathing exercises), witch help bring peace to the mind & body, preparing the body for deeper spiritual practices such as meditation, or prayer.

Kids Yoga

In kids yoga we will practice basic and challenging poses, and group poses. Throughout this class we will incorporate games, stories and mindfulness activities. 

Gentle Yoga

Gentle yoga is a calming, stress-relieving class to stretch and strengthen the body gradually. There is emphasis on building awareness of the breath and the body.

Family Yoga

Family yoga is a fun filled class that starts and ends with tuning in. We also incorporate  games, partner and group postures to give you time to connect with each other through mindfulness activities. 

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